Chanakya In Daily Life
Forgiveness , Mental Health , Self-Improvement / 3 Comments Facebook Twitter Pinterest LinkedIn WhatsApp “I just wish I could control my overthinking problem” – Almost every person in the world. But what if you don’t try to ‘control’ your overthinking? What if, instead, you befriend your overthinking? Controlling v/s Befriending That’s my secret. Whatever you can’t control, make it your friend. Be it your emotions, your depression, your overthinking… whatever it is. Just MAKE IT YOUR FRIEND. Controlling anyone gives us a quick ego boost, and pushes us in the world of delusions . Making someone our friend doesn’t help our ego. Instead, if anything, it keeps our ego in check. How do you ‘control’ your friend? No, you don’t. If there’s an issue among you two, you sit and resolve it. You acknowledge your issue. You talk to the other person. You communicate your insecurities, and you try finding a solution. Maybe a middle ground. But you don’t try ‘controll...